Mental health is a crucial aspect of overall well-being, especially for seniors. As people age, they often face unique challenges such as retirement, loss of loved ones, and physical health issues, which can significantly impact their mental health. Depression and anxiety are common among seniors, but these conditions are often underdiagnosed and underrated.
It’s important for seniors to have access to mental health resources and support systems, including counseling, social activities, and medical care. Regular physical activity, a balanced diet, and staying socially connected can also help improve mental health and reduce feelings of isolation. A recent article, in fact, highlighted social activities as one of the strongest components of healthy aging, and at Fellowship Square, we are committed to providing a robust calendar with programs and activities that appeal to all residents and provide the connections they need to keep their minds active.
We rely on people like you to help make Fellowship House a great place to live and access a variety of activities designed for seniors.
Check out our current calendar of volunteer opportunities – and take a look at the many programs and activities our seniors can take advantage of. I’d love to see you at our next event!
In gratitude,
Christy Zeitz
CEO